We believe that wellness is about living life fully. It is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit. It is allowing yourself to become the best kind of person that your meant to be.
The château is located in one of the most charming towns in France, La Roche-Posay. You might recognize the name of the town because of the well known brand of beauty products with the same name founded in the town nearly 100 years ago. Now owned by the L'Oreal group, the products are famous in almost all countries in the world. The town has been recognized by the scientific community for its skin care properties thanks to its high concentration of Selenium, a rare and powerful natural antioxidant found in the water. It is because of its reputation as a spa town, a reputation it has held for more than 350 years, that La Roche-Posay attracts visitors.
Whether you want to invigorate your body, find some peace of mind or simply a relaxing place to do some soul-searching, a Thermal Spa Experience allows you to refocus on what is important to you. We're happy to scheduled appointments for you in one of the world class spas just a short walk from the château.
Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. It is the process of redirecting your thoughts to calm your mind and help you cope with stress by refocusing your attention. Meditation can help you learn to stay centered and keep inner peace.
Enjoy all the château experience has to offer with more than 20 acres of outdoor space to bring you to center. Enjoy some unscheduled time to wonder around the estate and find your perfect place to sit and relax. Try one of our private yoga or pilates classes. If you are planning a larger celebration consider a scheduled yoga class for all of your guests.
Massage therapy is a great tool for relaxation, pain relief, easing muscle tension and more. It is used to help manage a health condition or enhance wellness. Let our experienced massage therapist melt your stress away.
Each session is not a standard, written or rehearsed routine. The session is tailored for each individual's needs, addressing specific concerns. The massage treatment is performed within a secure, nurturing and most relaxing environment where privacy is of utmost concern and respected at all times.
We can offer private Colour therapy during your stay to enhance your overall wellness experience. Chromotherapy, sometimes called colour therapy, colorology or cromatherapy, is a method of harmonization and helping the healing of certain disorders, physical or emotional, using colours. Management is based on sensory organs. They use the direct influence of colours on mind and body. Chromotherapy is a mixture of psychology, art, physics, and medicine.
You can read more about our in-house therapist, Christelle Petit’s practice: https://chromocure.fr/
A healthy diet promotes a healthy lifestyle. It reduces the risk of illness leading to overall good health and well-being. If you are looking to eat a little healthier during your stay at the château we can accommodate any nutrition requirements.
Enjoy a walk to the local farmers market on Tuesday or Friday. Prepare a nutritious meal in the château's semi-professional kitchen or let us do the work. We can schedule one of our trained chefs to prepare plant based meals for the entire family.
Whether you have gone through emotional or physical trauma, or simply need a break from a stressful busy life - a wellness retreat can be hugely beneficial to your overall health. An emotional healing holiday at the château can give you the space to release what might be holding you back.
Be more intentional about leading a happy life and experience more of what the château experience is all about.